Fun & Fitness Sports

UFO (Ultimate Frisbee) - SP0520
A fun competitive non contact team sport. The purpose of Ultimate is distinguished by its Spirit of the Game - the principles of fair play, sportsmanship, and the joy of play.

Step to the beat (Aerobics Fitness) - SP0521
Fun & Fitness cardio workout.

Pilate - SP0522
Pilates focuses on integrating the entire body, rather than exercising each body part separately. As you begin to focus on your body as a whole you'll achieve better body alignment and retrain your body to work and move more efficiently.

Street Jazz Fitness - SP0523
Inculcating an interest in dance as a fitness form and a means of self-expression, improving neuromuscular coordination.

Rhythm motion (Gymnastics) - SP0524
Physical exercises designed to develop and display strength, balance, and agility, especially those performed on or with specialized equipment.

Camps - SP0525
We have a wide range of camps to cater to individual or group needs that are conducted by Mastereign. We have adventure camps, camps that focus on teambuilding to leadership and fhealth and fitness camp for TAF Club.

Gym 101 (for Secondary and JC level) - SP0526
To understand the F.I.T.T principle and start a basic fitness program using the fitness gym.