Family Day: Food Science + Wellness Pop-Up

A healthy home begins with shared learning, laughter and meaningful time together. The Family Day: Food Science + Wellness Pop-Up brings students, parents and caregivers together for a fun and educational day focused on nutrition, wellness and family bonding.

This half-day event (3–4 hours) combines simple hands-on science with accessible wellness activities designed for all ages.

 Interactive Food Science Stations for Family Day Wellness

Families rotate through engaging mini food-science booths that demonstrate how science connects to everyday meals. Safe no-heat experiments let children explore “edible chemistry,” while balanced-plate activities help everyone understand nutrition and portion control in a visual and memorable way.

Participants also pack their own healthy snack to take home, reinforcing the importance of mindful eating and food safety.

Nutrition and Wellness for All Ages

Short interactive talks by facilitators introduce key concepts such as food hygiene, nutrition literacy and hydration awareness. These bite-sized sessions are designed to be practical and fun, encouraging families to make small sustainable changes in their daily routines.

A 20-minute family mindfulness and movement session closes the day, allowing participants to relax, reflect and recharge together, perfect for post-event calm and holiday readiness.

Family-Centred Learning Outcomes

This community-based pop-up is more than just an event. It is a bridge between school learning and home wellness. Families gain practical knowledge about:

• Food safety and hygiene habits

• Balanced nutrition and healthy choices

• The value of shared family activities for emotional well-being
  

The experience promotes restorative practices that help families reconnect and refresh before the next school term.

Inclusive, Safe and Accessible

The programme is designed for inclusivity, featuring allergen-safe options, multi-lingual recipe cards and staff trained in first aid and food hygiene. Every family leaves with a wellness take-home pack and suggested follow-up activities to continue healthy habits at home.

Empower Your School Community

Bring families together through food, science and wellness. The Family Day: Food Science + Wellness Pop-Up supports holistic education by connecting health, science and family engagement in one joyful event.

Book your Family Day Pop-Up and give your school community a hands-on celebration of wellness, learning and togetherness.